Bilberry is used to improve vascular health, and has properties that support eye health. Bilberry improves peripheral circulation and eye health at the same time and may improve night vision as well.
What is Complete Bilberry?Bilberry Extract is the dry extract of the European Blueberry combined with whole bilberry is a natural source of antioxidants. The anthocyanidins in bilberry, which have the ability to protect and regenerate retinal purple (rhodopsin) are the primary agents responsible for its ability to help the eyes.
Health Benefits Of Complete Bilberry
The anthocyanidins in bilberry may prevent leakage of capillaries, decreasing eye pressure and relieving painful swelling. Truly impressive in its vascular benefits, bilberry seems to work much like horse chestnut and ginkgo in its ability to relieve vascular insufficiency. Bilberry may improve peripheral circulation and eye health at the same time.
• Protects against lipid oxidation. • Supports antioxidant enzyme activity
• The use of berries in the diet helps to increase quercetin, which is a very powerful antioxidant
Our Bilberry Extract is a Great Value
Bilberry contains polyphenols and anthocyanidins, which possess antioxidant properties.
• Standardized to 25% anthocyanosides to ensure consistent level of the active ingredient in each dose
• Delivers 160 mg of standardized bilberry extract per serving. • Exceptional value when compared to other brandsAdd Bilberry Extract to your diet where it may improve vascular circulation, night vision and relieve eye pressure and swelling. Whole Health's Complete Bilberry capsules contain a combination of the bilberry extract and the European blueberry.
- Supplement Facts
- Health Notes
BilberryFind ProductsAlso indexed as:Vaccinium myrtillus© Steven FosterBotanical names:Vaccinium myrtillus
Parts Used & Where Grown
A close relative of American blueberry, bilberry grows in northern Europe, Canada, and the United States. The ripe berries are primarily used in modern herbal extracts.
- Reliable and relatively consistent scientific data showing a substantial health benefit.
- Contradictory, insufficient, or preliminary studies suggesting a health benefit or minimal health benefit.
- For an herb, supported by traditional use but minimal or no scientific evidence. For a supplement, little scientific support.
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This supplement has been used in connection with the following health conditions:
Used for Amount WhyRetinopathy 360 to 600 mg daily of an extract standardized for 25% anthocyanosides [2 stars]Bilberry extract has been shown to strengthen blood vessels in the eye and improve vision in people with diabetic and hypertensive retinopathy.Type 1 Diabetes 160 mg twice per day of an herbal extract containing 25% anthocyanosides [2 stars]Bilberry may lower the risk of some diabetic complications, such as diabetic cataracts and retinopathy.Type 2 Diabetes 160 mg twice per day of an herbal extract containing 25% anthocyanosides [2 stars]Bilberry may lower the risk of some diabetic complications, such as diabetic cataracts and retinopathy.Atherosclerosis Refer to label instructions [1 star]Bilberry has been shown to prevent platelet aggregation.Cataracts Refer to label instructions [1 star]Bilberry is high in flavonoids called anthocyanosides, which may protect both the lens and retina from oxidative damage and reduce the risk of cataracts.Diarrhea Refer to label instructions [1 star]Bilberry has been used traditionally in Germany for adults and children with diarrhea. Only dried berries or juice should be used—fresh berries may worsen diarrhea.Edema Refer to label instructions [1 star]Because coumarin, hydroxyethylrutosides, and diosmin are not widely available in, flavonoids such as anthocyanosides (from bilberry), have been substituted by doctors. The effects of these flavonoids against edema has not been well studied.Glaucoma 60 mg twice a day [1 star]In a preliminary trial, supplementing with anthocyanins (flavonoids found in bilberry) improved symptoms in people with normal-tension glaucoma.Macular Degeneration Refer to label instructions [1 star]Supplementing with bilberry may help prevent and treat early-stage macular degeneration.Night Blindness Refer to label instructions [1 star]Bilberry is high in flavonoids that speed the regeneration of the pigment used by eye for night vision. Supplementing with bilberry has been shown to improve dark adaptation in people with poor night vision.
Traditional Use (May Not Be Supported by Scientific Studies)
The dried berries and leaves of bilberry have been recommended for a wide variety of conditions, including scurvy, urinary tract infections, kidney stones, and diabetes. Perhaps the most sound historical application is the use of the dried berries to treat diarrhea. Modern research of bilberry was partly based on its use by British World War II pilots, who noticed that their night vision improved when they ate bilberry jam prior to night bombing raids.1
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The information presented in Aisle7 is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. Self-treatment is not recommended for life-threatening conditions that require medical treatment under a doctor's care. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires June 2015.