The polyphenols in green tea are potent antioxidants shown to be highly beneficial to the heart.
What is Green Tea?By "tea," we mean the leaf of the plant, Camellia sinensis. There are really only three categories of teas: green, oolong, and black.
Each of these is the leaf of Camellia sinensis and differs only in duration of fermentation: "black" is fully fermented, "oolong" is partially fermented, and "green" is not fermented at all, only steamed.
Health Benefits Of Green Tea ExtractControlled studies on green tea extract have yielded impressive results, identifying the polyphenol (-)-epigallocatechin gallate (EGCG) as the responsible component. EGCG is an important nutrient that may support immune system function, skin health, joint comfort, intestinal health, liver function, weight loss, dental care and respiratory health. It offers antioxidant support against the free radicals that attack collagen (the skin's structural protein) and decreases the activity of the enzyme that breaks down collagen to help keep skin firm and healthy
Why our Green Tea Extract Supplement is a Good ValueOur Green Tea Extract is a naturally extracted, 50% polyphenals, with 500mg per vegetarian capsule. One capsule of our green tea extract contains approximately 200mg EGCG. One cup of green tea contains from 100-200mg of EGCG.Get your Green Tea Extract supplement in Whole Health and get its strong, natural antioxidant benefits in a convenient capsule form.
- Supplement Facts
- Health Notes
Green TeaFind ProductsAlso indexed as:Camellia sinensis, Epigallocatechin Gallate© Steven FosterCommon names:Epigallocatechin GallateBotanical names:Camellia sinensis
Parts Used & Where Grown
All teas (green, black, and oolong) are derived from the same plant, Camellia sinensis. The difference is in how the plucked leaves are prepared. Green tea, unlike black and oolong tea, is not fermented, so the active constituents remain unaltered in the herb. The leaves of the tea plant are used both as a social and a medicinal beverage.
- Reliable and relatively consistent scientific data showing a substantial health benefit.
- Contradictory, insufficient, or preliminary studies suggesting a health benefit or minimal health benefit.
- For an herb, supported by traditional use but minimal or no scientific evidence. For a supplement, little scientific support.
Our proprietary “Star-Rating” system was developed to help you easily understand the amount of scientific support behind each supplement in relation to a specific health condition. While there is no way to predict whether a vitamin, mineral, or herb will successfully treat or prevent associated health conditions, our unique ratings tell you how well these supplements are understood by the medical community, and whether studies have found them to be effective for other people.
For over a decade, our team has combed through thousands of research articles published in reputable journals. To help you make educated decisions, and to better understand controversial or confusing supplements, our medical experts have digested the science into these three easy-to-follow ratings. We hope this provides you with a helpful resource to make informed decisions towards your health and well-being.
This supplement has been used in connection with the following health conditions:
Used for Amount WhyAbnormal Pap Smear Twice weekly, apply a cream with 15% polyphenols to the cervix and/or take a 200 mg EGCG supplement daily [2 stars]A preliminary study found that cervical dysplasia improved following treatment with epigallocatechin-3-gallate, a green tea flavonoid, for 8 to 12 weeks.Colon Cancer Drink a few cups per day [2 stars]The polyphenols in green tea leaves may help protect against colon cancer.High Cholesterol 75 mg of theaflavins, 150 mg of green tea catechins, and 150 mg of other tea polyphenols daily as Green Tea Enriched with Theaflavins[2 stars]An extract of green tea, enriched with a compound present in black tea (theaflavins), has been found to lower serum cholesterol in people with moderately high cholesterol levels.High Cholesterol 3 cups daily [2 stars]Green tea has been shown to lower total cholesterol levels and improve people’s cholesterol profile.Influenza Gargle with a liquid extract containing 200 mcg per ml three times per day as Green Tea Catechins[2 stars]In one study, elderly nursing home residents in Japan who gargled with a green tea extract were less likely to get the flu than those who gargled without the green tea extract.Leukoplakia 3 grams daily of a combination of whole green tea, green tea polyphenols, and green tea pigments, along with painting the mixture on the lesions three times per day [2 stars]A combination of whole green tea, green tea polyphenols, and green tea pigments painted on lesions may improve healing.Obesity An extract supplying 270 mg of EGCG and 150 mg of caffeine per day [2 stars]Green tea extract rich in polyphenols may support a weight-loss program by increasing energy expenditure or by inhibiting fat digestion.Prostate Cancer Several cups per day (enough to provide 600 mg of catechins daily) [2 stars]Drinking green tea or taking green tea catechins may help prevent prostate cancer in men at high risk of developing the disease.Sunburn Apply a formula containing 10% green tea polyphenols before sun exposure [2 stars]Green tea contains polyphenols that have antioxidant and anti-inflammatory activity, and studies have suggested that these polyphenols can protect skin against ultraviolet rays.Crohn’s Disease Refer to label instructions [1 star]Green tea is a tannin-containing herb that may be helpful to decrease diarrhea during acute flare-ups and has been used for this purpose in traditional medicine.Hemochromatosis Refer to label instructions [1 star]High-tannin tea has been shown to reduce the need for blood removal from people with iron overload, or hemochromatosis, in an open study. The tea had to be taken with meals and without lemon or milk to be effective. Tea is believed to help in hemochromatosis by preventing iron absorption.High Triglycerides Refer to label instructions [1 star]Drinking green tea may have a positive effect on triglyceride levels.Hives Refer to label instructions [1 star]Two components of green tea, the polyphenols epigallocatechin (EGC) and epicatechin gallate (ECG), are reported to have an antihistamine effect.Immune Function Refer to label instructions [1 star]Green tea has stimulated production of immune cells and has shown anti-bacterial properties in some studies.Infection Refer to label instructions [1 star]Green tea is an herb that directly attack microbes.Lung Cancer Refer to label instructions [1 star]Numerous preliminary studies have shown an association between drinking green tea and a reduced risk of several types of cancer including lung cancer.
Traditional Use (May Not Be Supported by Scientific Studies)
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The information presented in Aisle7 is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. Self-treatment is not recommended for life-threatening conditions that require medical treatment under a doctor's care. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires June 2015.