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Green Tea May Reduce Disability Risk
A new study has found that consumption of green tea may reduce the risk of developing a functional disability - cardiovascular disease, stroke, reduced mental performance, or osteoporosis.
Feb, 2012

Acai May Lower Cholesterol & Reduce Atherosclerosis Risk
A new study has found that consumption of acai extract may lower cholesterol, improve lipid profile, and lessen atherosclerosis.
Jan, 2012

Magnesium May Reduce Stroke Risk
New meta-analysis performed by Swedish researchers indicates that increased dietary intake of magnesium may reduce the risk of stroke.
Jan, 2012

Omega-3 DHA Consumption May Reduce Damage From Strokes
A new study on the omega-3 fatty acid DHA (docosahexaenoic acid) has found that DHA may attenuate the damage that occurs to the brain after a stroke.
Jan, 2012

DHA from Algae May Be More Effective in Lowering Cardiovascular Risk
A recent study found that DHA from algae oil may actually be better than fish oil, garnering the same results as DHA from fish oil, at much lower levels.
Jan, 2012

January is National Lose Weight, Feel Great Month
January is "National Lose Weight, Feel Great Month!" Losing weight and maintaining a healthy weight is an absolute panacea. Being overweight increases the risk of many types of cancer, cardiovascular disease, diabetes, back and knee pain, and can even affect sleep and cause snoring. The list goes on, and most people don't need to be convinced that they need to lose weight, but they need to know how to do it.
Jan, 2012

Multivitamins May Improve Cognition in Elderly with Dementia
A recent study has found that a multivitamin supplement may improve memory, response time, and cognition in elderly women with dementia.
Jan, 2012

Quercetin May Improve Cholesterol & Blood Pressure, Aid in Weight Loss
A new study on the supplement quercetin has found that quercetin may improve cholesterol levels, decrease blood pressure and may reduce waist size and aid weight loss.
Jan, 2012

Study Finds 150mg/day of CoEnzyme Q10 Improves Cardiovascular Health
A new study has found that CoEnzyme Q10 may support arterial health in patients with coronary artery disease.
Jan, 2012

Low Vitamin C May Increase Heart Risks
Heart failure patients with low vitamin C levels may be at a higher risk of recurrent heart problems and death than patients with higher vitamin C levels.
Dec, 2011

Bilberry May Support Colon Health
A recent study found that bilberries and anthocyanins had a positive effect on improving colitis, especially in acute colitis.
Dec, 2011

CoEnzyme Q10 May Reduce Muscle Damage From Exercise
New research shows CoEnzyme Q10 may reduce oxidative stress and inflammation during strenuous exercise.
Dec, 2011

Resveratrol & Pterostilbene May Support Cognitive Function
Two new studies on lab mice indicates that both resveratrol and pterostilbene may support brain health, with pterostilbene yielding better results than resveratrol.
Dec, 2011

Vitamin B May Support Brain Health
Two recent studies have found that B vitamins, B12, B6, and folic acid may play an important role in brain health and function.
Nov, 2011

Ginger May Support Colon Health
A new study from the University of Michigan Medical School that has found that the consumption of a supplement containing ginger root extract may reduce inflammation in the colon and therefore reduce the risk of colon cancer.
Nov, 2011

Leptin May Impact Long-Term Weight Loss
A new study published in the New England Journal of Medicine has yielded some insights into why long-term weight loss is such a challenge for most people.
Nov, 2011

Resveratrol May Support Oral Health
A new study has linked resveratrol to oral health. Resveratrol may aid oral health by reducing the levels of two bacteria known to cause periodontitis.
Nov, 2011

Green Tea Extract May Slow Weight Gain
A new NIH-funded study has found that a polyphenol in green tea extract, EGCG (epigallocatechin gallate), may be able to slow the rate of weight gain.
Oct, 2011

Antioxidant Vitamins May Reduce the Risk of Early Death
According to a new study, people with who take antioxidant vitamin supplements may be at a reduced risk of dying from cancer and "all-cause mortality" in general.
Oct, 2011

Chondroitin May Alleviate Hand Pain
A new Swiss study published in the journal Arthritis & Rheumatism, has found that chondroitin may alleviate some of the symptoms of osteoarthritis in the hand.
Oct, 2011

Red Wine Heart Benefit Explained?
New research has suggested one possible mechanism by which the antioxidants in red wine (such as resveratrol and quercetin) may protect the heart.
Oct, 2011

Omega-3s May Reduce Inflammation & Anxiety in Healthy Adults
A new Ohio State University (OSU) study has found that omega-3s may reduce inflammation and anxiety in healthy young adults.
Sep, 2011

Curcumin May Reduce Tendinitis-Related Inflammation
A recent German study has indicated that curcumin may have potential to reduce inflammation in cases of tendinitis.
Sep, 2011

Milk Thistle May Help Protect Skin From Sun
Adding to the growing list of its potential benefits, a new study has found that milk thistle may help protect the skin from sun damage cause by ultraviolet radiation, and thereby may reduce the risk of developing skin cancer.
Sep, 2011

Alpha Lipoic Acid May Aid Weight Loss
A new study has found that alpha lipoic acid may help obese individuals lose weight. This is not the first time that alpha lipoic acid has been linked to weight loss.
Sep, 2011

Resveratrol's Fat-Fighting Potential Revealed
A new study by Spanish Researchers has found that resveratrol may have body fat lowering effects.
Aug, 2011

Cranberry Less Effective, But Safer Than Antibiotic
A new study has found that cranberry extract is not quite as effective as antibiotics at preventing recurrent urinary tract infections (UTIs), but it is safer and has a lower risk of side effects.
Aug, 2011

Cut Carbs to Reduce Body Fat
A new study, presented at The Endocrine Society's 93rd Annual Meeting in Boston this past June found that a modest reduction in the consumption of calories from carbohydrates may cause a reduction of visceral fat (deep abdominal fat) even when there is little or no change in weight. The same reduction of carbohydrates, when coupled with weight loss, led to a reduction in total body fat.
Aug, 2011

Vitamin C May Support Eye & Brain Health
A new study has found that vitamin C may play an important role in supporting the eyes and brain.
Aug, 2011

Low-Carbohydrate Diet May Slow Tumor Growth
New research has found that low-carbohydrate diets may have a surprising benefit beyond weight loss that has not previously been explored. Research indicates that limiting carbohydrates and eating a high protein diet may reduce the risk of developing cancer and may slow the growth of tumors that are already present.
Jul, 2011

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