Fish Oils / Omega-3's
Essential Fatty Acids, Omega-3's and Fish Oils
They're called "essential" because your body depends on them for the health of your brain, heart, and joint tissues, and essential because your body cannot make them on its own - it needs to receive them from your diet or supplementation! Our Extra Strength Omega 3 Fish Oil is an easy way to get a high dose of healthy Omega 3 Essential Fatty Acids (EFAs) in just one dose a day!
Omega-3 fatty acids are essential for a number of bodily functions (heart, brain and joint): including muscle activity, blood clotting, digestion, fertility and cell division and growth. DHA is important for brain development and function. ALA is an "essential" fatty acid, meaning that people must obtain it from food or supplements because the human body cannot manufacture it. EPA is the most important of the omega-3 fatty acids to reduce cellular inflammation.
Whole Health offers a great selection of Omega-3, 6, 9 and fish oil supplements, including the best quality EPA and DHA from fish oil, and krill oil. We also feature a variety of vegetarian options such as flaxseed oil, chia seeds, and DHA from algae (algal oil).