Unless your normal diet consists of foods high in protein, you may not be getting the proper nutrients for optimum performance in the gym. Protein is the foundation of sports nutrition. When you exercise, you’re stressing your muscle tissues. That’s where protein can either make or break your muscle-building efforts. Protein allows your muscles to grow and recover properly after exercise.
So don’t let your hard work in the gym go to waste. After your workout, you only have a 45 minute "window of opportunity" to replenish the body with high-quality protein and essential amino acids to optimize muscle repair and produce muscle growth. Maximize performance with our Award-Winning NOW® Sports Protein Supplements!